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Chronic Insomnia and Brain Health: How Poor Sleep Speeds Up Aging - Chronic Insomnia

Sleep Disorders

Chronic Insomnia and Brain Health: How Poor Sleep Speeds Up Aging

Cindy Sommers September 12, 2025 brain health, cognitive decline, cognitive impairment, dementia, Insomnia, Mental Health, sleep, sleep apnea, sleep disorders

The Silent Thief: How Chronic Insomnia Can Age Your Brain Faster Chronic insomnia, a pervasive…

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